Non-violent communication


Do you like debates?

Do you enjoy watching or listening to  sharp, inspirational and intelligent debates? I do. It’s an art if it includes maintaining respect for each other. Unfortunately, when the element of competition joins the performance, lower vibrations arise. Attacking, judging, cursing, become intruding tools. Lately, the political debates and news reports have repeatedly shown how easily lack a of respect surfaces, and how easily many people have made all kind of judgments. We know a lot, but there’s a lot we do NOT know. Self-development In the world of self-development it is crucial to become aware of criticism, judgments and presumptions in order to create fulfilling relationships and happy children. Cursing at each other and criticizing frequently tends to kill love and self-esteem. Comparison If we bring elements of comparison and competition in a relationship or friendship and think or say: “I’m better than you. My family is better than you. My Read More


It made her change her mind…

  Here is an example of a session with the family constellation/foot prints mapping method. Family Constellations children. An opportunity for learning compassion. With his grandmother, 9 Year old Jimmy came for a session to my office.  I was the last therapist to try before they would put Jimmy on medication for ADHD and hyperactivity. Grandma was the caretaker for Jimmy and his sister because their parents were divorced and unable to take care of their children. Grandma spoke very negatively about her ex-daughter in law. “She‘s a horrible mother, a drug addict. She’s not even paying child-support.”  Jimmy looked away while she spoke. For me the task was to elicit some empathy from grandmother for Jimmy’s mother, who was seemingly immersed in her own problems. Being addicted to drugs never occurs because of happy reasons. Grandma was not open to hear any other vision than her own. 


How to get your needs met without getting angry?

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If the urge to control OTHERS would be recognized as an expression of FEARful thinking, than parents could be much more happy if they communicate their wishes differently. We can never REALLY expect anybody to do something they dont want to comply with, other then using coercion/ threat which is violent.
Being punished or rewarded for every step you take takes away the natural joy and behavior of ‘just doing it’
Requesting respectfully based on compassion and awareness of each others needs creates easy compliance. The model of Crystal Clear Communication is a great tool to realize that. Not to please each other to get something out of it, but to please because it is great to do something for someone else.
The joy of the mitsvah/a good deed. Just a higher level of conscious living.