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January 2015 - Carla Van Walsum, Ph.D. | Holistic Psychology

Grab my FREE Formula to Lift Your Spirits!

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Do not take it personally!

  • Heartbased, Conscious Parenting / Relationships

Do not take it personally! Really?  No one to blame? Is it THEIR stuff? One of the tools that contributes to personal happiness is this quote from Don Miquel Ruiz:…

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    About Me
    About Me

    Carla Van Walsum was trained in the Netherlands in Clinical Psychology, Holistic Therapies, and holds a Ph.D. in Transpersonal Counseling. She is the founder and owner of HeartBased Solutions, a holistic practice for individuals, couples, and families.

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    Carla Van Walsum Ph.D.
    The Result of Early Childhood Bonding Issues⠀⠀ The Result of Early Childhood Bonding Issues⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👶It's quite sad when we realize, that current research shows the psychological wounds we receive during our early childhood often affect us throughout adulthood. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember, it's not about blaming, but it is about reflecting on ourselves -what happened to us and others and what inner healing work can be done. 💌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can never eliminate the wounds from our system, but we can look at them differently, and healing CAN occur. Getting insight, along with acknowledging the facts, are the first steps we need to take. It's the path of personal growth. 💥⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So many people have issues with abandonment and don’t even realize it, or they have no idea where it comes from. It's not only the absence of one or both parents (long or short term), the adoption, the stay in the hospital, or any situation that may have caused us to be without our mother during the first years of our lives (even if only for a few weeks), that can cause those wounds of abandonment and unsafe attachment to develop. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As strange as it may seem to some of you, unhealed childhood wounds and feelings of abandonment can even be transmitted through the virtually invisible passing down of troubled parent-child relationships. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s the science of epigenetics that deepens our insights. Family Constellation work is a tool that can be of service and shift the situation.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want to know what you can do about it? Schedule a free Clarity Call⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #growthmindsetcoach #selfworth #childhoodtrauma #loveishealing #nourishyoursoul #transformationcoaching #spirituallifecoach #soulcoach #femaleentrepeneur #womensempowerment #transformationcoach #takecontrolofyourlife #gratitudeattitude #soulhealing #strongwomenquotes #relationshipcoach #psychologyfacts #emotionalhealing #psychologytoday #reparenting #positiveselftalk #selfdiscovery #selfworth #loveishealing #nourishyoursoul #nonviolentcommunication #familyconstellations
    Yossi is a Dating Coach for Jewish men. Yossi and Yossi is a Dating Coach for Jewish men. Yossi and Carla are speaking at an IG LIVE about the benefits of relationship coaching and clearing up (inherited) blocks, false expectations and creating a healthy mindset before entering a relationship. . . . #reparenting #positiveselftalk #selfdiscovery#selfworth #selfcaretips #loveishealing #nourishyoursoul #nonviolentcommunication #familyconstellations #transformationcoaching #spirituallifecoach #lifepurposecoach #soulcoach #mindsetshifts #gratitudeattitude #datingadvice #femaleentrepeneur #takecontrolofyourlife #femaleentrepeneur #transformationcoach #selfcarecoach #selflovematters #youareenough #gratitudejournal #radicalselflove
    Most of the time when adults or children do someth Most of the time when adults or children do something we don't like, we qualify them with a negative label. We are actually upset that our needs aren't met. That could be a need for respect, for being heard, for appreciation, for love, for you name it. If we realize that people always do what they do to serve or fulfill a need, that is behind ALL their actions, then it is helpful to discover those needs, instead of becoming angry, sad, or disappointed ourselves. All too often we blame others for not meeting OUR needs, while there is no person to be found who can or would serve someone else's needs 24/7. You can ONLY ask respectfully to have your needs met, never demand or by being forceful. If YOU want to be respected, start FIRST to respect and understand the other person. 💖 In the question I posted answer number 2 and 3 are both satisfying, as opposed to 1: qualifying the other person as "BAD" is not contributing to connection and effective communication... 🤷‍♂️ 🤷‍♀️ Leave a comment, I'd like to hear from you 😍 😘 . . .#soulhealing #reparenting #strongwomenquotes #relationshipcoach #relationshipcoaching #psychologyfacts #emotionalhealing #psychologytoday #psychology quotes #mentalhealthawareness #TherapyThoughts #metaphysicalscience #soulhealing #loveishealing #empathymatters #traumahealing #selfcaretips #innerchild #hsplife #anxietyproblems #familyconstellations #nonviolentcommunication #heartcentered #highlysensitivesoul #highsensitivity #personalgrowthjourney #Familyconstellations #relationshipcoaching
    Yep. It is your job to be and become the best ver Yep. It is your job to be and become the best version of yourself. 💝 Let that be enough. Enjoy who you are - on your journey. 😍 Never force yourself to be into someone you're not - because you want to convince them you are worthy of their love. Nope. Trust that you will meet the one who sees your beauty 😇 . You will. You are enough. . . #reparenting #positiveselftalk #selfdiscovery#selfworth #selfcaretips #loveishealing #nourishyoursoul #nonviolentcommunication #familyconstellations #transformationcoaching #spirituallifecoach #lifepurposecoach #soulcoach #mindsetshifts #gratitudeattitude#womenempowerment #femaleentrepeneur #takecontrolofyourlife #femaleentrepeneur #transformationcoach #selfcarecoach #selflovematters #youareenough #gratitudejournal #radicalselflove #selflovejourney #selfacceptancejourney #mentalhealthawareness #gratitudequotes
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